Charles University

Sustainable Breakfast: Developing Self-Care as Practice of Resilience: You are cordially invited to an informal breakfast at the Resilience Center, Charles University, focused on sharing experiences in wellness and self-care. How can we replenish our personal psychological resources to better cope with times of challenge or crisis? What helps and what doesn’t? And how can this be done at the level of everyday practice as individuals or as a community? Come and share your experiences and hear about the successes and struggles of others in science. To be resilient also means to prepare for the future in a responsible way. Therefore, this event is part of Charles University’s efforts to develop a sustainable future. The entire event is designed to meet current sustainable event standards. Do you want to know what such a sustainable breakfast will look like? You can look forward to fair trade products, interesting appetizers from vegan and vegetarian cuisine, as well as interesting delicacies made from ingredients that we usually throw away. Charles University’s Sustainability team will be on hand to help you learn more about how such a sustainable event can be prepared.